KAUAI
Grand Hyatt Kauai Resort & Spa
United States
TRIP OVERVIEW
Day 1 – Wailua Falls · Kilauea Point National Wildlife Refuge · Kalalau Lookout / Kōkeʻe State Park
Day 2 – Hanalei Bay · Hanalei Valley Lookout · Keʻe Beach
Day 3 – Waimea Canyon State Park · Spouting Horn · Allerton Garden · Poʻipū Beach Park · Old Kōloa Town · Maha'ulepu Trail
Day 4 – Kalapakī Beach · Fern Grotto · ʻŌpaekaʻa Falls · Kapa'a Town
Day 1
From Hotel: 🚕 40 min → Wailua Falls
1. Wailua Falls
Twin cascades of 80 feet plunging into a jungle pool at the edge of Kauai's east-side cane fields. One of Kauai's most recognised landmarks — the opening scene of the original Fantasy Island series was filmed here. The falls are fed by the wet slopes of Mt. Waialeale, one of the wettest places on Earth.
🏛️ Daily 7:00am - 7:45pm
⏰ ~30 min
Free
⚠️ Paid parking for non-Hawaii residents; lot fills by 10am — arrive before 9am or after 3pm
Wailua Falls, Kauai
2. Kilauea Point National Wildlife Refuge
A basalt headland on the island's northernmost point, topped by a 1913 lighthouse and protected as a federal wildlife refuge. Frigatebirds, red-footed boobies, Laysan albatross, and Hawaiian monk seals use the cliffs; on clear days the ocean view from the lighthouse extends across the channel toward Oahu.
🏛️ Tuesday - Saturday 10:00am - 4:00pm
🚫 Closed Sunday & Monday
⏰ ~1 hr
Kilauea Point Lighthouse and basalt cliffs, Kauai
3. Kalalau Lookout / Kōkeʻe State Park
The most dramatic viewpoint on Kauai: a 4,000-foot cliff edge over the Kalalau Valley and the Nā Pali Coast. Kōkeʻe State Park surrounds the lookout with 4,345 acres of mountain forest — a cooler, quieter Kauai of native trees, wild plum groves, and trails.
🏛️ Daily 7:00am - 7:00pm
⏰ ~45 min
Kalalau Lookout, Kauai
Day 2
From Hotel: 🚕 40 min → Hanalei Bay
1. Hanalei Bay
A two-mile crescent of sand backed by the fluted ridgelines of the Nā Pali — the quintessential Kauai image. The bay's depth and fetch make it one of the premier stand-up paddleboarding and windsurfing spots in Hawaii; in summer the water is calm enough for swimming from Black Pot Beach at the pier.
🏛️ Open 24/7
⏰ ~1 hr 30 min
Hanalei Pier and bay crescent, Kauai
2. Hanalei Valley Lookout
A roadside pullout on the rim above the Hanalei Valley — taro paddies threading the Hanalei River between thousand-foot fluted ridges. One of the oldest taro-growing areas in Hawaii, now a working farm and federal wildlife refuge for endangered Hawaiian waterbirds including the nēnē and the Hawaiian stilt.
🏛️ Open 24/7
⏰ ~20 min
Hanalei Valley taro paddies from the lookout, Kauai
3. Keʻe Beach
A pocket beach at the end of the north shore road — the last sand before the Nā Pali Coast makes the island impassable. The reef just offshore is the best snorkelling on the north shore; the Kalalau Trail, an 11-mile Na Pali cliff path, begins at the beach's west end above the lava shelf.
🏛️ Open 24/7
⏰ ~1 hr
⚠️ Parking reservation required in summer — book through Hawaii State Parks before visiting
Keʻe Beach at the Nā Pali trailhead, Kauai
Day 3
From Hotel: 🚕 5 min → Waimea Canyon State Park
1. Waimea Canyon State Park
The "Grand Canyon of the Pacific" — ten miles long and 3,000 feet deep. Iron-red and ochre rock walls, silver waterfalls threading green ridges. Mark Twain's comparison stuck: nothing on the island prepares you for the first overlook.
🏛️ Daily 7:00am - 7:00pm
⏰ ~1 hr 30 min
Waimea Canyon, Kauai
2. Spouting Horn
Ocean swells force seawater through a lava tube at the Poipu shoreline, shooting it 50 feet into the air with a thunderous hiss. A second tube produces Spouting Horn's signature moan — audible before you see the water. Local artisan stands line the path.
🏛️ Open 24/7
⏰ ~30 min
No pictures found.
3. Allerton Garden — National Tropical Botanical Garden
80 acres of a Hawaiian valley carved by Lāwaʻi Stream, shaped into garden rooms by Robert and John Gregg Allerton over four decades. Giant Moreton Bay fig trees form a cathedral canopy; the valley opens onto a private beach at the bay. The Jurassic Park Brachiosaurus scene was filmed among these trees.
Allerton Garden · 4.8⭐ · ntbg.org
🏛️ Daily 9:00am - 3:00pm
⏰ ~2 hr 30 min
⚠️ Guided tours only — reservations sell out weeks in advance, book well ahead
Allerton Garden valley and pools, Kauai
4. Poʻipū Beach Park
Kauai's most celebrated south-shore beach — a twin-cove crescent divided by a sandy tombolo, with a protected swimming lagoon on one side and a livelier surf break on the other. Named Best Beach in America in 2001. Hawaiian monk seals and green sea turtles haul out on the sand most afternoons.
🏛️ Open 24/7
⏰ ~1 hr
Aerial view of Poipu Beach Park twin coves, Kauai
5. Old Kōloa Town
Hawaii's first plantation town — the 1835 Ladd & Company sugar mill launched what became Hawaii's dominant industry for 150 years. The stone chimney is a National Historic Landmark. A sculpture beside it honors the multi-ethnic plantation workforce from China, Japan, Portugal, Korea, and Puerto Rico.
🏛️ Daily 9:00am - 9:00pm
⏰ ~45 min
Old Sugar Mill chimney National Historic Landmark, Koloa, Kauai
6. Maha'ulepu Trail
Kauai's most dramatic undeveloped coastline — a 2.5-mile trail from Shipwreck Beach east along sea cliffs, fossil dune formations, and an ancient Hawaiian fishpond. Tide pools and exposed headlands with unobstructed ocean views toward the Haupu Ridge. No shade, no facilities, raw Pacific exposure the entire way.
🏛️ Open 24/7
⏰ ~1 hr 30 min
⚠️ No shade or facilities on the trail — bring water and sun protection
Maha'ulepu coastline and sea cliffs, Kauai
Day 4
From Hotel: 🚕 20 min → Kalapakī Beach
1. Kalapakī Beach
The most sheltered beach on Kauai — a half-moon crescent at Nawiliwili Harbor, protected from open-ocean swell by the harbor's geometry. The Haupu Ridge rises directly behind the beach. Calm conditions year-round make this Kauai's most reliable swimming beach; Duke's Kauai restaurant sits at the sand's edge.
🏛️ Open 24/7
⏰ ~45 min
Kalapaki Beach at Nawiliwili Bay, Lihue, Kauai
2. Fern Grotto — Smith's Kauai River Boat Tour
A fern-draped lava rock grotto on the Wailua River, reachable only by flat-bottomed boat. Smith's Kauai has run this river tour since the 1940s. The passage ends at a natural amphitheatre of hanging maidenhair and sword ferns — Kauai's most popular outdoor wedding venue for decades.
Fern Grotto · 4.5⭐ · smithskauai.com
🏛️ Monday - Friday 9:30am - 3:30pm
🚫 Closed Saturday & Sunday
⏰ ~1 hr 30 min
⚠️ Check in 30 min before departure · departures at 9:30am · 11:00am · 2:00pm · 3:30pm
Fern Grotto lava rock amphitheatre on the Wailua River, Kauai
3. ʻŌpaekaʻa Falls
A 151-foot double-cascade on ʻŌpaekaʻa Stream — one of Kauai's most photogenic and most accessible viewpoints. The roadside lookout on Kuamoʻo Road faces the falls directly, framed by jungle walls. The name means rolling shrimp — freshwater opae shrimp once tumbled down these falls in numbers.
🏛️ Open 24/7
⏰ ~30 min
⚠️ Parking fee for non-Hawaii residents — small lot fills by mid-morning, arrive early
ʻŌpaekaʻa Falls double cascade, Wailua, Kauai
4. Kapa'a Town
Kauai's most walkable town and the Coconut Coast's cultural center — a main street of colorful plantation-era storefronts with local restaurants, boutiques, and galleries. The Ke Ala Hele Makalae coastal path runs through town along the waterfront. The plantation-era scale is intact; nothing here is resort-packaged.
🏛️ Open 24/7
⏰ ~1 hr
Kapa'a Town main street, Coconut Coast, Kauai
🗓️ Weekly Closures
Wildlife Refuges · Closed Sunday & Monday
River Boat Tours · Closed Saturday & Sunday
📅 Tours
Viator
Family-owned small-group power catamaran along the Nā Pali Coast — sea caves, towering cliffs, and the wild north shore. Zero single-use plastics; reef-safe sunscreen provided.
⏳ 4 hr 30 min · 👥 Small group · min 10 shared
🚕 25 min
Veteran-operated 30-foot Zodiac raft along the Nā Pali cliffs — sea caves, waterfalls, sheer ridges plunging to the sea. Snorkeling included; Hawaiian history and legends narrated throughout by the captain.
⏳ 4 hr · 👥 Max 28
🚕 35 min
Rappel two waterfalls — the 30-ft Bamboo Falls and the 60-ft Papakolea Falls — in the protected Hule'ia National Wildlife Refuge. Safety briefing and practice session before the first rappel; snacks and views overlooking the Ha'upu Mountain range at the end.
⏳ 4 hr · 👥 Small group
🚕 25 min
A 55-minute helicopter circuit over 100+ miles of Kauai — the Nā Pali cliffs, Waimea Canyon, hidden waterfalls, and the ridge-tops Hollywood directors return to again and again. Max 6 passengers for an intimate flight; check-in 30 min before departure.
⏳ 55 min · 👥 Max 6
🚕 25 min
Full-island sightseeing aboard a GA8 Airvan — every passenger gets a window seat. Covers the Nā Pali Coast, Waimea Canyon, Wailua Falls, and the interior valleys in one 65-minute circuit. The only Kauai air tour fitting 12 guests simultaneously; pilots average 20+ years experience.
⏳ 1 hr 5 min · 👥 Up to 12
🚕 25 min
A 5-hour small-group power catamaran along the Nā Pali Coast from Port Allen — sea caves, waterfall views, spinner dolphin encounters and a snorkel stop in the marine reserve. Deli lunch and snorkeling gear included.
⏳ 5 hr · 👥 Small group
🚕 25 min
A full-day guided bus tour to Waimea Canyon — the "Grand Canyon of the Pacific" — and Koke'e State Park, with stops at the canyon lookouts, Waimea town and a local lunch break.
⏳ 10 hr · 👥 Group
🏨 ↔ 🚐
GetYourGuide
A Zodiac raft expedition along the Nā Pali cliffs from Waimea — entering the sea caves, snorkeling in the marine reserve and watching for spinner dolphins; the most immersive water-level perspective on the coast.
⏳ 4 hr · 👥 Small group
🚕 35 min
☕ Cappuccino
Eden Coffee · 4.8⭐ · 712+ reviews
🏛️ Monday - Saturday 6:30am - 5:00pm
🚫 Closed Sunday
🚕 5 min
Little Fish Coffee · 4.8⭐ · 1346+ reviews
🏛️ Daily 7:00am - 1:00pm
🚕 7 min
🫕 Restaurants Near Hotel
Grand Hyatt's signature restaurant over a koi pond. Modern Hawaiian menu.
🏨 In the hotel
🏛️ Daily 5:00pm - 9:00pm
Eating House 1849 · 4.5⭐ · 1723+ reviews
Chef Roy Yamaguchi's plantation-era Hawaiian fusion concept.
🏛️ Daily 5:00pm - 9:00pm
🚕 5 min
Merriman's Kauai · 4.2⭐ · 1464+ reviews
Peter Merriman's farm-to-table Hawaii Regional Cuisine; locally sourced menu.
🏛️ Daily 5:00pm - 9:00pm
🚕 5 min
🍽️ Downtown Restaurants
Hamura's Saimin Stand · 4.2⭐ · 2601+ reviews
Kauai's most famous saimin on Kress Street since 1952. Cash only.
🏛️ Daily 10:00am - 9:30pm
💵 Cash Only
Duke's Kauai · 4.0⭐ · 3000+ reviews
Beachfront restaurant on Kalapaki Beach named after Duke Kahanamoku.
🏛️ Daily 11:00am - 10:00pm
Gaylord's at Kilohana · 4.1⭐ · 800+ reviews
Farm-to-table dining in a 1930s plantation manor with open-air courtyard.
🏛️ Tuesday - Sunday 11:00am - 9:00pm
🚫 Closed Monday
Mark's Place · 4.4⭐ · 400+ reviews
Local-style plate lunch since 1993. Kalua pig, chicken katsu, loco moco.
🏛️ Monday - Friday 10:00am - 2:00pm
🚫 Closed Saturday & Sunday
Kauai Pasta · 4.3⭐ · 500+ reviews
Casual Italian-American trattoria; handmade pasta and wood-roasted dishes.
🏛️ Monday - Saturday 11:00am - 9:00pm
🚫 Closed Sunday
🍮 Local Tastes
Plate Lunch
The everyday meal of Hawaii: white rice, macaroni salad, and a protein — kalua pig, chicken katsu, or loco moco. Descended from the bento boxes that plantation workers of multiple ethnicities shared; Kauai's most honest culinary expression.
Shave Ice
Finely shaved ice packed into a cone and drenched in flavoured syrup. At its best: azuki beans at the bottom, ice cream underneath, and li hing mui powder over the top. Descended from Japanese kakigori brought by plantation workers.
Saimin
Hawaii's local noodle soup — thin wheat-egg noodles in dashi broth with fish cake, char siu, and wontons. Not ramen; saimin developed in the plantation camps from multiple Asian noodle traditions and is eaten here and nowhere else.
Loco Moco
White rice topped with a hamburger patty, a fried egg, and brown gravy — invented in Hilo and now a staple throughout Hawaii. Simple, filling, and entirely its own thing. Available at every plate lunch counter and diner on the island.
🚗 Food Delivery
DoorDash
Uber Eats
🚌 Getting Around
🚕 Uber
🚕 Lyft
🏓 Pickleball
Anne Knudsen Park · Outdoor
6 public courts with lights at a county park; free, no reservation needed
🏛️ Open 24/7
🚕 8 min

🌊 The Wettest Spot on Earth · and the Driest Island

Mt. Waialeale, the volcano that created Kauai, sits in the middle of the island and receives close to 460 inches of rain per year — placing it in serious contention for the wettest spot on Earth. The summit is almost perpetually wrapped in clouds. But the south shore, where the Grand Hyatt sits, is in the rain shadow of that same mountain and averages 300 sunny days a year. A half-hour drive separates two of the most extreme weather environments in the United States. The canyon you visited today exists precisely because of this hydrological paradox: Waialeale's rain floods the Waimea River, and the Waimea River spent four million years carving the canyon.

Kauai is geologically the oldest of the main Hawaiian Islands — roughly five million years compared to the Big Island's half-million. By the time the Big Island is even as old as Kauai is now, Kauai itself may be largely submerged. The Hawaiian Islands are moving northwest over a stationary volcanic hotspot; the ones you see today are the current expression of that process, and older islands to the northwest including Niihau and the string of tiny atolls extending toward Midway mark the path the chain has already travelled. Wailua Falls, where the day started, flows directly off the flanks of that ancient five-million-year-old shield.

The name "Kauai" is often translated as "place around the neck" or "season" depending on the source — the exact meaning is debated. But in Hawaiian oral tradition, Kauai appears in the creation chant Kumulipo as one of the first islands named. It was also the only major Hawaiian island that Kamehameha I never conquered militarily — two invasion fleets were turned back, one by a storm, one by a disease outbreak among his troops. Kauai eventually joined the Hawaiian Kingdom through negotiation rather than battle, which makes it, by a certain reading, the one island that agreed to join.